A hard reset.

A teacher’s summer vacation is untouchable: a necessity that only those who teach truly understand. During the winter, I made a promise to myself that I would take this summer off. It wasn’t an easy decision, being the people pleaser that I am, but I was thankful to get 100% support for my decision. Coming […]

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Guilty Pleasures [minus the guilt]

I’m back! And ready to lighten the mood a bit. I’ve been obsessing about a few things lately and have been itching to get back into a blogging rhythm. When you are smack dab in the middle of a tough season in life, it’s wicked easy to focus all of your time on the negative. […]

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The Ripple: My year of dissociation, shame, & hypervigilance.

Perhaps you are searching among the branches, for what only appears in the roots. Sometimes, it is difficult to remember Before. When you are confronted with the unexpected, it is hard to predict the end result. More importantly, you must consider that some things will never be tied together in a pretty bow; reassembled and […]

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Flotation Therapy: First Impressions

For Valentine’s Day, David & I gifted each other the same thing: a float chamber session at a new local spot. We’d both been interested for a while and were totally intrigued by the possible benefits. In a world of technology and constant stimulation, who wouldn’t want a a 90-minute break from it all? Pre-Float […]

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A 30-Day Journal? Yes, it’s worth it.

I’ve been a longtime follower of Chalene Johnson and just recently bit the bullet and bought her Push Journal. I’d been on the fence about it for a while and wasn’t sure if the $$ was worth spending. After some thought (and a flash sale), I bought a set of 3, kept one and then […]

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Just get over yourself.

Where are my perfectionists at?! It is basically a Christmas miracle that you are reading this. Do you know how long I’ve wanted to start a blog? Can you guess how many other things ‘got in my way’ until this very day? When I set out to do anything in my life, I want to […]

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